Eating Mindfully can be difficult but it has countless benefits it helps in weight loss and control in emotional eating.
Hello! Everyone :) I am an engineer cum housewife and have recently embraced motherhood. From student's life stress to daily household chores, from back to back workshops to changing diapers, from celebrations of my victories to the celebrations of my family's accomplishments. In the midst of my busy schedule, I find sometime to share my tips and tricks to all of you. Be it parenting, be it beauty or be it cooking. And ofcourse, I would love to hear from you too!
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