We most of the time put our work first not our health which can be harmful for us. These are some lunch boxes ideas for those who are so busy and can not have time to actually cook their food.
I pulled up to a red light and on the corner a man stood holding a ragged cardboard sign that read, “Poor, please help.” My daughter sat beside me and looked at the man. “Mom, I feel really bad for him,” she said as she reached into my purse and pulled out a bill. “Give this to him, please.” I looked into her eyes and saw compassion and a commitment to help someone in need. After giving the man the money, I noticed my daughter beamed with happiness, because she had made a difference in someone’s life. When we help others we feel happy. There appears to be a direct correlation with overall well-being and giving our time, money or other resources to a cause that we are passionate about. Studies suggest that people who volunteer report better health and more happiness than people who do not volunteer. According to a study in Social Science & Medicine, a person who volunteers more than monthly, but less than weekly is 12% more likely to report being very happy and a person who volu
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